Why do Apples keep the doctor away?|| Health Benefits of Apple

Why do  Apples keep the doctor away?|| Health Benefits of Apple

10 Benefits of Eating Apples



Why do Apples keep the doctor away?|| Health Benefits of Apple

If we eat a apple  everyday,we can stop going to the doctor. 
This is always said, but what is the reason behind it? Let's  know today.
1.Apples increase the resistance to the disease.
2.Apples prevent from  heart diseases and cancer.
3.Apples reduce bad cholesterol in the blood.
4.Apple fiber and antioxidants prevent aging.
5.Apples hold the youth.
6.Apples don't increase the level of sugar in blood.As a result, diabetic patients can eat apples.
7.Apples fill the lack of water in the body.It keeps body cool.
8)  Apples destroy harmful bacteria of the teeth.

 Read More:Health Tips:Extra fat for the wrong Food Habits
9)Apples increases  the process of  digestion. Thus,it keeps weight under control.
10)Apples are good for the skin an decrease fever-cough.



Why do Apples keep the doctor away?|| Health Benefits of Apple



To stsy fit,eating one apple per day is enough.

Warning
Apples are acidic.So,if you eat more, it can cause dental problem.. Don't eat the seed of apple. Because it contains highly harmful cyanide poisoning for the body.

Comments

Post a Comment

Popular posts from this blog

15 Amazing and Unknown Benefits from One Amla or Gooseberry

Image
Every day you can eat an amla or gooseberry without consuming a lot of Vitamin Supplements. This fruit is very useful and delicious for health.It can be eaten raw and can also be used as a powder. Here is the benefits of amla or indian gooseberry --- 1. Amalaki or amla is beneficial for hair and is an important element in hair care. It not only strengthens the hair follicles but also helps in hair growth.It prevents ripe hair. 2.Amla's juice can solve problems of constipation and piles.In addition to this, it helps to prevent stomach disorders and indigestion. 3. A glass of milk or water can be drunk twice a day by mixing amla's powders and little sugar.It helps reduce the problem of acidity. 4. Break the dry amala and take it(powder of amala) in a glass of water .If you drink this, your digestion problems will no longer exist. 5.Every morning, juice of amala mixed with honey can be drunk. This will remove the black spots on the skin and increase t
Read more

What happens when you drink water on an empty stomach ||Benefits of Drinking Water

Image
There are many  healthy benefits of drinking water on an empty stomach in the very  early morning.This is known to us. Water which is composed of  hyrdogen and oxygen  is essential for our  life and its benefits are very  healthy. All the body parts of human  need water to function properly and thus you get a happy life. However, we will have to take advantage of the benefits of drinking  water  on an Betty stomach.This is  healthy and effective compound that nature provide usautomatically, that we get  it in our reach easily. The health benefits of drinking water in the morning are amazing and countless. Water has magical properties that we may not know  when it comes to our health. Benefits-1:Clear your bowels  First, when we drink so much water, we feel the need to pass stools and of course, you and I know this. This indicates  that our bowel movement gets regularized or normal. When you pass stools every day, your body is cleared of waste.T
Read more

Beauty Tips:One piece of Ice in Summer for Skin Care |How to Take Care of Skin

Image
Beauty Tips:One piece of Ice in Summer for Skin Care |How to Take Care of Skin The skin is damaged in the heat, especially facial skin.So it is necessary to take care of skin. You can take ice cream to get relief from the heat and keep skin healthy. Know the benefits of a piece of ice on the skin. 1)Gently brush ice on the skin of the face during the summer for skin care.As a result, the big canes(porus) of the skin will be closed. It will also stop producing extra oils. The skin will be smooth and refreshing. 2)If you brush ice on Acne , acne will be  removed.Those who are more prone to cold, they can use ice  engulfing with clean cloth. 3)Mix the honey and lemon juice in the cucumber slices and refrigerate it.After freezing this mixture into ice,use it on your face.The skin will be bright. 4)Use Ice tray to make green tea into ice.Then hold that ice cube of green tea on the closed eyelids for 30 seconds. The antioxidants an
Read more