Benefits of Green Tea ||Difference between General Tea and Green Tea

Benefits of Green Tea ||Difference between General Tea and Green Tea






In addition to reducing the risk of weight gain, diabetes control or cancer, there are many different qualities of green tea.


Green tea has been being used for thousands of years as a medicine.
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China is the mother of the green tea.Currently, green tea  is getting popular all over the world for the health benefits of it.





The difference between general tea and green tea is in the processing.


For the preparation of other tea, fermentation or fermentation process is applied.

 But  in  case of green tea, No fermentation is applied.As a result, Green Tea contains more antioxidant components and poly-phenols.


So the benefits of Green Tea are more than other tea.



Benefits of Green Tea||Health Benefits of Green Tea|Drinking Green Tea|Green Tea for Weight Loss|Advantages of Green Tea|







Weight Control


Green tea helps increase digestion.Its polyphenol helps the fat oxidation process in the body  to be more effective.Thus it helps the process of making calories from the food.




Diabetes


The surger level in blood is increased after eating foods.The green tea directly controls the blood sugar levels.As a result, excess fat cannot accumulate in the body.




Heart Disease


According to the scientists, green tea works in every vein of the body.As a result, blood circulation becomes normal. So, due to any change in blood pressure, there is no harm.Moreover, this tea hinders blood clotting. As a result, the chance of a heart attack is reduced greatly.




Cancer


Green tea ruduces the risk of cancer.Apart from any damage to the good cells, it eliminates cancer cells overall.




Cholesterol




Green tea helps reduce the levels of harmful cholesterol in the body.Side by side,green tea  increases the amount of beneficial cholesterol.




Dental fitness





The antioxidant called 'Catechain' of Green Tea destroys the bacteria and viruses in the mouth.Thus,

Green tea reduces the problems of teeth infections with throat infections.




Blood Pressure


Drinking  green tea regularly reduces the risk of high blood pressure.




Release from Anxiety and Frustration


Naturally, the 'Thianin',an amino acid, is found on tea leaves.This element helps reduce anxiety and frustration.So, if you drink green tea regularly,you will get rid of fatigue.


Anti Viral and Anti Bacterial

The tea's catechain material is quite effective as anti-viral and anti-bacterial.


As a result, green tea works as a resistant for all the diseases from influenza to cancer.

Some studies have found that green tea has the ability  to stop spreading many diseases.




Skin Care


There is no alternative to green Tea to remove age-impression on the face.Its antioxidant and anti-inflammatory ingredients keep  the skin health.Moreover, it helps to reduce the sunburn and remove black head.

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