Recepies:Tomato and Orange Soup

Recepies:Tomato and Orange Soup
Recepie:Tomato and Orange Soup

Recepies:Tomato and Orange Soup




Preparation time 

10Minutes

Cooking time
20 minutes

Serves 6

Calories

130 per portion

You will need

1 onion,
chopped 2 cloves garlic,
crushed 50g/2oz butter or margarine
25g/1oz plain flour
1 (800-g/28-0z) can chopped tomatoes
900ml/11⁄2
 pints chicken stock grated rind and juice of 2 oranges
2 teaspoons sugar
Salt and pepper
Garnish



 150ml/ 1/4 pint single cream
grated rind of 1 orange
Fry the onion and garlic in the butter or margarine until softened Stir in the flour, then the tomatoes. Stirring continuously, add the stock and the orange rind and juice. Reduce the heat and simmer gently for 15 minutes .stirring occasionally .Add the sugar and season to taste. For a smooth soup, blend in a liquidiser.



Pour the soup into individual bowls and garnish each serving with a swirl of cream and a sprinkle of orange rind




Freezer Tip

Pour cooled soup into a rigid plastic container,leaving head space for expansion,lebel and freeze.To serve,dip container in hand-hot water,reheat soup in a saucepan slowly to boiling, stirring frequently. 

Comments

Post a Comment

Popular posts from this blog

15 Amazing and Unknown Benefits from One Amla or Gooseberry

Image
Every day you can eat an amla or gooseberry without consuming a lot of Vitamin Supplements. This fruit is very useful and delicious for health.It can be eaten raw and can also be used as a powder. Here is the benefits of amla or indian gooseberry --- 1. Amalaki or amla is beneficial for hair and is an important element in hair care. It not only strengthens the hair follicles but also helps in hair growth.It prevents ripe hair. 2.Amla's juice can solve problems of constipation and piles.In addition to this, it helps to prevent stomach disorders and indigestion. 3. A glass of milk or water can be drunk twice a day by mixing amla's powders and little sugar.It helps reduce the problem of acidity. 4. Break the dry amala and take it(powder of amala) in a glass of water .If you drink this, your digestion problems will no longer exist. 5.Every morning, juice of amala mixed with honey can be drunk. This will remove the black spots on the skin and increase t
Read more

What happens when you drink water on an empty stomach ||Benefits of Drinking Water

Image
There are many  healthy benefits of drinking water on an empty stomach in the very  early morning.This is known to us. Water which is composed of  hyrdogen and oxygen  is essential for our  life and its benefits are very  healthy. All the body parts of human  need water to function properly and thus you get a happy life. However, we will have to take advantage of the benefits of drinking  water  on an Betty stomach.This is  healthy and effective compound that nature provide usautomatically, that we get  it in our reach easily. The health benefits of drinking water in the morning are amazing and countless. Water has magical properties that we may not know  when it comes to our health. Benefits-1:Clear your bowels  First, when we drink so much water, we feel the need to pass stools and of course, you and I know this. This indicates  that our bowel movement gets regularized or normal. When you pass stools every day, your body is cleared of waste.T
Read more

Beauty Tips:One piece of Ice in Summer for Skin Care |How to Take Care of Skin

Image
Beauty Tips:One piece of Ice in Summer for Skin Care |How to Take Care of Skin The skin is damaged in the heat, especially facial skin.So it is necessary to take care of skin. You can take ice cream to get relief from the heat and keep skin healthy. Know the benefits of a piece of ice on the skin. 1)Gently brush ice on the skin of the face during the summer for skin care.As a result, the big canes(porus) of the skin will be closed. It will also stop producing extra oils. The skin will be smooth and refreshing. 2)If you brush ice on Acne , acne will be  removed.Those who are more prone to cold, they can use ice  engulfing with clean cloth. 3)Mix the honey and lemon juice in the cucumber slices and refrigerate it.After freezing this mixture into ice,use it on your face.The skin will be bright. 4)Use Ice tray to make green tea into ice.Then hold that ice cube of green tea on the closed eyelids for 30 seconds. The antioxidants an
Read more